| Water | 79.15g |
| Energy | 67.0kcal |
| Energy | 280.0kJ |
| Protein | 6.15g |
| Total lipid (fat) | 0.7g |
| Ash | 0.95g |
| Carbohydrate, by difference | 13.05g |
| Calcium, Ca | 15.0mg |
| Iron, Fe | 1.93mg |
| Magnesium, Mg | 101.0mg |
| Phosphorus, P | 100.0mg |
| Potassium, K | 307.0mg |
| Sodium, Na | 13.0mg |
| Zinc, Zn | 0.89mg |
| Copper, Cu | 0.356mg |
| Manganese, Mn | 0.408mg |
| Selenium, Se | 0.6??g |
| Vitamin C, total ascorbic acid | 18.8mg |
| Thiamin | 0.39mg |
| Riboflavin | 0.215mg |
| Niacin | 1.22mg |
| Pantothenic acid | 0.825mg |
| Vitamin B-6 | 0.191mg |
| Folate, total | 132.0??g |
| Folic acid | 0.0??g |
| Folate, food | 132.0??g |
| Folate, DFE | 132.0??g |
| Vitamin B-12 | 0.0??g |
| Vitamin A, RAE | 0.0??g |
| Retinol | 0.0??g |
| Vitamin A, IU | 4.0IU |
| Vitamin D (D2 + D3) | 0.0??g |
| Vitamin D | 0.0IU |
| Fatty acids, total saturated | 0.085g |
| 16:0 | 0.076g |
| 18:0 | 0.009g |
| Fatty acids, total monounsaturated | 0.052g |
| 18:1 undifferentiated | 0.052g |
| Fatty acids, total polyunsaturated | 0.407g |
| 18:2 undifferentiated | 0.147g |
| 18:3 undifferentiated | 0.26g |
| Cholesterol | 0.0mg |
| Tryptophan | 0.064g |
| Threonine | 0.258g |
| Isoleucine | 0.273g |
| Leucine | 0.442g |
| Lysine | 0.35g |
| Methionine | 0.064g |
| Cystine | 0.07g |
| Phenylalanine | 0.31g |
| Tyrosine | 0.212g |
| Valine | 0.316g |
| Arginine | 0.335g |
| Histidine | 0.172g |
| Alanine | 0.255g |
| Aspartic acid | 0.799g |
| Glutamic acid | 0.75g |
| Glycine | 0.212g |
| Proline | 0.248g |
| Serine | 0.329g |